Holistic
Treatments
Holistic treatments can support with a range of health and wellness concerns, including injury recovery, bruxism, TMD and muscle tension. Menopausal symptoms, fertility support, overactive bladder, and chronic fatigue can also be addressed in clinic, as well as assistance with fibromyalgia, mental health and downregulating pain.
Explore the full list of holistic therapies I offer in my clinic below.
Acupuncture
Ancient healing meets modern care. Acupuncture gently stimulates your autonomic nervous system and maintains your body's natural balance. This modulating and calming treatment assists in pain relief, hormone regulation and overall system fortification. Depending on your preferences and suitability, it can be used alongside dry needling to enhance the outcome.
Cupping
Cupping therapy can be used to minimise tension, improve circulation, and activate meridians. A combination of moving and stationary cups can be used for muscle recovery, fascia release and unblocking stagnant Qi.
Full Body Massage
A relaxing, full-body experience to ease muscle tension, improve circulation and encourage balance within your autonomic nervous system. Optional cupping can be added for enhanced therapeutic effect.
Hot Stone Massage
A full-body massage therapy using Himalayan salt hot stones, helping to calm your nervous system, stimulate your lymphatics and support your circulatory system. This creates a sense of mental calm and physical wellbeing.
Cranial Massage
A head massage focusing on the scalp, face, neck and shoulders, as well as the meridian points found in each. This will ease tension, calm the mind, and support emotional wellbeing - perfect for stress relief and mental clarity.
Acupuncture & Massage
Combination
A bespoke acupuncture treatment and massage helps to release tension, lower stress and address your individual needs. The time is split between these two modalities in a manner to best suit you and enhance your natural healing.
Nervous System Reset
A mixed modality massage and bodywork session that aims to calm and reset your automatic nervous system. All parts of the body are addressed with techniques that draw from a range of approaches, including deep tissue massage, heat therapy, acupressure points and meridian line activation.
Posture Correction Massage and Reset
This massage aims to address bad posture, neck tension and shoulder pain using a range of approaches, like fascia release, cupping therapy and locked muscle massage.
"Such a beautiful clinic, and Camille couldn’t have been more friendly and welcoming. I left feeling completely refreshed and stress-free. Highly recommended for anyone needing deep relaxation! Thank you so much!"
"I had a really fantastic cranial massage with Camille. She is just so lovely and calm to be around too. Thank you!"
"Absolutely magical from start to finish. Such a calm and inviting space and Camille was wonderful and very knowledgeable. Would highly recommend."
where to find THE CLINIC
4 Plymouth Road, Penarth CF64 3DH
Holistic Therapies by Camille, Acupuncture and Massage Clinic, is located on the lower ground floor of the building. There is 2-hour free parking directly outside. There is a small carpark just opposite the train station, within 2 minutes walk. General street parking is also available within 4/5 minutes walk.